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  6. Why Milk Is Bad For You - 9 Reasons to Avoid Dairy

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  2. Is there such thing as healthy coffee creamer? How to find ...

    www.aol.com/thing-healthy-coffee-creamer-best...

    For example, Bragagnini personally isn’t a fan of sugar-free creamers, but those would be the healthiest, best option for someone with diabetes. And plant-based creamers can have less saturated ...

  3. What is the healthiest coffee creamer? A dietitian shares her ...

    www.aol.com/news/healthiest-coffee-creamer...

    Non-dairy creamers may have less saturated fat than traditional half-and-half, but they also tend to have more added sugar and other food additives. Healthy coffee creamer alternatives.

  4. 30 Healthiest Coffee Creamers - AOL

    www.aol.com/entertainment/30-healthiest-coffee...

    This non-dairy creamer boasts not only a rich and creamy taste but also a myriad of health benefits. Made with almond milk, this creamer is low in calories and saturated fat, making it one of the ...

  5. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Such substances may be variously known as non-dairy beverage, nut milk, grain milk, legume milk, mock milk and alternative milk. [ 1 ] [ 2 ] [ 3 ] For adults, milk substitutes take two forms: plant milks , which are liquids made from plants and may be home-made or commercially produced; and coffee creamers , synthetic products invented in the ...

  6. Non-dairy creamer - Wikipedia

    en.wikipedia.org/wiki/Non-dairy_creamer

    A cup of coffee with sachets of Coffee-Mate non-dairy creamer and pure sugar (also shown are a stir stick and coffee cup holder). A non-dairy creamer, commonly also called tea whitener or coffee whitener or else just creamer, is a liquid or granular product intended to substitute for milk or cream as an additive to coffee, tea, hot chocolate, or other beverages.

  7. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...