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  2. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  3. How much coffee is too much, according to a doctor - AOL

    www.aol.com/news/much-coffee-too-much-according...

    Some studies have found that drinking tea is also associated with lower mortality and lower risk of some diseases. This benefit does not apply to other caffeine-containing drinks like energy ...

  4. What Doctors Want You to Know About Coffee’s Health Benefits

    www.aol.com/doctors-want-know-coffee-health...

    In fact, one small study of subjects who showed signs of memory problems found that over a 2- to 4-year period, people with lower blood levels of caffeine were more likely to develop dementia than ...

  5. Melanin-concentrating hormone - Wikipedia

    en.wikipedia.org/wiki/Melanin-concentrating_hormone

    MCH is a cyclic 19-amino acid neuropeptide, as it is a polypeptide chain that is able to act as a neurotransmitter.MCH neurons are mainly concentrated in the lateral hypothalamic area, zona incerta, and the incerto-hypothalamic area, but they are also located, in much smaller amounts, in the paramedian pontine reticular formation (PPRF), medial preoptic area, laterodorsal tegmental nucleus ...

  6. Drinking this many cups of coffee a day may lower risk of ...

    www.aol.com/news/ok-drink-coffee-every-day...

    The research, published in January 2025 in the European Heart Journal, found that drinking coffee before noon leads to a 31% decrease in risk of dying from cardiovascular disease and 16% lower ...

  7. Good News for Coffee Lovers—Drinking 3 Cups a Day May Boost ...

    www.aol.com/morning-cup-coffee-may-boost...

    The researchers found that drinking three cups of coffee per day may lower your risk of developing conditions like type 2 diabetes, coronary heart disease and stroke by nearly 50%.

  8. Effect of caffeine on memory - Wikipedia

    en.wikipedia.org/wiki/Effect_of_caffeine_on_memory

    One prevailing theory which aims to explain this sex difference identifies estrogen levels in the body as an important factor relating to caffeine's effect on memory performance [20] As a result, the female menstrual cycle (which influences overall estrogen levels in the body) may play a role in modifying the effect of caffeine on memory.

  9. Is coffee good for your heart health? 3 studies offer insights

    www.aol.com/coffee-good-heart-health-3-083000728...

    Some studies suggest that consuming caffeine may help boost vascular health and lower the risk of type 2 diabetes, while others indicate that consuming too much may increase the risk of stroke ...