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  2. Nerve compression syndrome - Wikipedia

    en.wikipedia.org/wiki/Nerve_compression_syndrome

    Nerve compression syndrome, or compression neuropathy, or nerve entrapment syndrome, is a medical condition caused by chronic, direct pressure on a peripheral nerve. [1] It is known colloquially as a trapped nerve , though this may also refer to nerve root compression (by a herniated disc , for example).

  3. Nerve decompression - Wikipedia

    en.wikipedia.org/wiki/Nerve_decompression

    The symptoms of nerve injury in the early 1900s were called nerve palsy (today neuropathy or neuritis are more common terms). [50] The concept of injuries causing nerve palsy was understood at that time. [49] For example, wrist fractures were known to be a cause of nerve palsy through compression, and this could be treated by liberating the nerve.

  4. Nerve glide - Wikipedia

    en.wikipedia.org/wiki/Nerve_glide

    Nerve glide, also known as nerve flossing or nerve stretching, is an exercise that stretches nerves. It facilitates the smooth and regular movement of peripheral nerves in the body. It allows the nerve to glide freely along with the movement of the joint and relax the nerve from compression.

  5. Spinal stenosis - Wikipedia

    en.wikipedia.org/wiki/Spinal_stenosis

    Spinal stenosis is an abnormal narrowing of the spinal canal or neural foramen that results in pressure on the spinal cord or nerve roots. [6] Symptoms may include pain, numbness, or weakness in the arms or legs. [1]

  6. Thoracic outlet syndrome - Wikipedia

    en.wikipedia.org/wiki/Thoracic_outlet_syndrome

    Thoracic outlet syndrome (TOS) is a condition in which there is compression of the nerves, arteries, or veins in the superior thoracic aperture, the passageway from the lower neck to the armpit, also known as the thoracic outlet. [1]

  7. Physical exercise may help prevent nerve damage during ... - AOL

    www.aol.com/physical-exercise-may-help-prevent...

    “Current physical activity guidelines for patients receiving treatment or who have completed treatment include aerobic exercise such as brisk walking of 2.5 hr/week and twice-weekly resistance ...

  8. Tarsal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

    Tarsal tunnel syndrome (TTS) is a nerve compression syndrome or nerve entrapment syndrome causing a painful foot condition in which the tibial nerve is entrapped as it travels through the tarsal tunnel. [1] [2] The tarsal tunnel is found along the inner leg behind the medial malleolus (bump on the inside of the ankle). The posterior tibial ...

  9. What are somatic workouts? The mind-body practice is an ... - AOL

    www.aol.com/news/somatic-workouts-mind-body...

    Somatic workouts focus on mind-body connection to relieve stress and tension. At-home somatic exercises are diaphragmatic breathing, mindful walking and cathartic movement.