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One hundred grams (about a half-cup) of sour cream has 200 calories and 10 grams of saturated fat, while the same amount of low-fat plain Greek yogurt has 67 calories and 1 gram of saturated fat ...
Calories: 500. Carbohydrates: 82 g. Dietary Fiber: 0 g. Total Sugars: 63 g. ... 1 cup vanilla ice cream (regular or nondairy) 1 cup low-fat milk (see Tip) ¼ teaspoon peppermint extract.
And one cup (139 g) ... Calories: 71. Carbs: 4.5 g. Dietary fiber: 1 g. Protein: 2.3 g. Total fat: 5.3 g. Hers. 3. Buffalo Chicken Wings ... And consider swapping sour cream for reduced-fat Greek ...
1. HEAT oven to 375ºF. 2. BROWN meat in large skillet; drain. 3. MIX potatoes, cream cheese, 1/2 cup Cheddar and garlic until blended. 4. COMBINE meat, vegetables and gravy; spoon into 9-inch square baking dish.
HEAT oven to 375ºF. MIX cream cheese, spinach, 1 cup mozzarella and Parmesan until well blended; spread onto noodles. Roll up tightly. PLACE, seam-sides down, in 9-inch square baking dish; top with sauce and remaining mozzarella.
147 calories. 4g fat. 26g carbs. 2g protein. ... For Sweet Cashew Cream, ... salt, vanilla and 1 cup water. Blend on high until smooth and creamy, 2 to 3 minutes. Transfer the cream to an airtight ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Nutritional Information: 0 calories, 0g fat, 0g carbs, 0g sugar, 0g protein. Ingredients: tea, water. ... Feel free to add milk, non-dairy milk or cream to your cup to make it creamier (or a ...