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  2. Your better-sleep plan starts tonight (and why you need it now)

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    Regular exercise can help you burn off energy and feel tired enough to drift off at night. So, try moving more — and more often, if you can, suggest Roban. And you don’t have to join a gym ...

  3. Salbutamol - Wikipedia

    en.wikipedia.org/wiki/Salbutamol

    Salbutamol, also known as albuterol and sold under the brand name Ventolin among others, [1] is a medication that opens up the medium and large airways in the lungs. [8] It is a short-acting β 2 adrenergic receptor agonist that causes relaxation of airway smooth muscle . [ 8 ]

  4. The 5 Best Herbal Teas for Sleep—and the Right Way to ... - AOL

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    We talked to a registered dietitian and a tea sommelier about the teas that can help you fall (and stay) asleep. The 5 Best Herbal Teas for Sleep—and the Right Way to Brew Them Skip to main content

  5. Ipratropium bromide/salbutamol - Wikipedia

    en.wikipedia.org/wiki/Ipratropium_bromide/salbutamol

    Ipratropium bromide/salbutamol, sold under the brand name Combivent among others, is a combination medication used to treat chronic obstructive pulmonary disease (COPD). [1] [4] [5] It contains ipratropium (an anticholinergic) and salbutamol (albuterol, a β 2-adrenergic agonist).

  6. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...

  7. Why a single energy drink can ruin your sleep, the scoop on ...

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    However, that doesn’t make this drink a magic bullet for a great night of rest; some who have tried the trend have experienced mixed results — including increased anxiety.

  8. Salbutamol/budesonide - Wikipedia

    en.wikipedia.org/wiki/Salbutamol/budesonide

    Salbutamol/budesonide, sold under the brand name Airsupra, is a fixed-dose combination medication for the treatment of bronchoconstriction and asthma. [1] [2] It is a combination of salbutamol sulfate (albuterol sulfate), a short-acting beta2-adrenergic agonist, and budesonide, an inhaled corticosteroid.

  9. Can the ‘sleepy girl mocktail’ really help you fall asleep ...

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    This will help you feel more awake during the day and more sleepy at night, thanks to sunlight’s role in regulating your body’s internal clock. Reduce the stress in your life with activities ...