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Eleftherios Petrounias performs an iron cross during his gold medal routine at the 2016 Olympics L cross Maltese cross Inverted cross. An iron cross, also known as a crucifix [1] or cross, [2] is a gymnastics skill on the rings in which the body is suspended upright while the arms are extended laterally, forming the shape of the Christian cross.
One of the most widely recognized skills performed on the rings is the Iron Cross, which is executed by extending both arms straight out from the sides of the body while suspended mid-air for at least two seconds. Other common strength moves include the inverted cross (i.e., vertically inverted Iron Cross) and the Maltese cross, in which the ...
Knight's Cross of the Iron Cross Walter Hennecke (23 May 1898 – 1 January 1984) was a German admiral during World War II . He was awarded the Knight's Cross of the Iron Cross by Hitler for "a feat unprecedented in the annals of coastal defense", when he comprehensively damaged Cherbourg Harbour prior to surrendering it to Allied forces.
Calisthenics (American English) or callisthenics (British English) (/ ˌ k æ l ɪ s ˈ θ ɛ n ɪ k s /) is a form of strength training that utilizes an individual's body weight as resistance to perform multi-joint, compound movements with little or no equipment.
War flag of Prussia (1816). The Black Cross (Schwarzes Kreuz) is the emblem used by the Prussian Army and Germany's army from 1871 to the present.It was designed on the occasion of the German Campaign of 1813, when Friedrich Wilhelm III of Prussia commissioned the Iron Cross as the first military decoration open to all ranks, including enlisted men.
For these successful operations, Walter Koch along with ten other Wehrmacht officers received the Knight's Cross of the Iron Cross. By May 1941, Koch was promoted to Major and given the command of the re-designated I Battalion, 1st Parachute Assault Regiment ( I./Luftlande [ 3 ] -Sturm-Regiment 1 ) The battalion was part of the first attacking ...
From January 1917 he served as First Adjutant of the Artillery Air School East and on 1 June 1918 he was transferred to Fliegergruppen-Commander 21 and commanded for training in the General Staff Service. For his achievements, Hartmann received both classes of the Iron Cross and the Knight's Cross 2nd Class of the Order of Albrecht with Swords. [3]
Knight's Cross of the Iron Cross with Oak Leaves Karl-Gottfried "Karlfried" Nordmann (22 November 1915 – 22 July 1982) was a German Luftwaffe pilot during World War II and, after the war, a president of Mercedes-Benz in North America.