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SO YOU'VE DECIDED it's time to get in shape and start lifting weights. That's great—taking the first step and making a choice to start a new routine is the only way you can make a change. How ...
With relatively light weights (as in the "power snatch") locking of the arms may not require rebending the knees. However, as performed in contests, the weight is always heavy enough to demand that the lifter receive the bar in a squatting position, while at the same time flipping the weight so it moves in an arc directly overhead to locked ...
A heaving line knot [1] is a family of knots which are used for adding weight to the end of a rope, to make the rope easier to throw. In nautical use, a heaving line knot is often tied to the end of a messenger line, which is then used for pulling a larger rope, such as a hawser.
A monkey's fist or monkey paw is a type of knot, so named because it looks somewhat like a small bunched fist or paw. It is tied at the end of a rope to serve as a weight, making it easier to throw, and also as an ornamental knot. This type of weighted rope can be used as a hand-to-hand weapon, called a slungshot by sailors.
For knots related articles needing an image or photograph, use {{Image requested|date=December 2024|knots}} in the talk page, which adds the article to Category:Wikipedia requested images of knots. If possible, please add request to an existing sub-category.
The packer's knot is a binding knot which is easily pulled taut and quickly locked in position. It is most often made in small line or string, such as that used for hand baling, parcel tying, and binding roasts. This latter use, and its general form, make it a member of a class of similar knots known as butcher's knots. [1] [2]
First called "constrictor knot" in Clifford Ashley's 1944 work The Ashley Book of Knots, this knot likely dates back much further. [5] Although Ashley seemed to imply that he had invented the constrictor knot over 25 years before publishing The Ashley Book of Knots, [1] research indicates that he was not its only originator, but his Book of Knots does seem to be the source of subsequent ...
Pretzel link knot – in knot theory, a branch of mathematics, a pretzel link is a special kind of link; Prusik knot – friction hitch or knot used to put a loop of cord around a rope; Portuguese bowline a.k.a. French bowline – variant of the bowline with two loops that are adjustable in size; Portuguese whipping – a type of whipping knot