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The #1 High-Protein Ingredient to Add to Your Soup. I’m not a nutrition professional, so I called one to get some advice. Allison Tepper, M.S., ...
1. Add to Grains. Turn yesterday’s soup into today’s healthy bowl. Start with a base of grains like rice, farro, or quinoa. Add roasted veggies and a protein.
The 21 Best High Protein Soup Recipes 1. Homemade Chicken Noodle Soup. Chef Jon Ashton. ... Adding beans to vegetable soup is the gift that keeps on giving: It contributes satisfying protein and ...
Tomato soup is a soup with tomatoes as the primary ingredient. It can be served hot or cold, and may be made in a variety of ways. [ 1 ] It may be smooth in texture, and there are also recipes that include chunks of tomato, cream , chicken or vegetable stock , vermicelli , chunks of other vegetables and meatballs.
This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.
High-Protein Veggie Soup Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley This plant-based soup features lentils, which offer plenty of protein and fiber to make this ...
Creamy White Bean Tomato Soup. A cross between a classic tomato soup and our favorite white bean soup, this easy soup is the best of both worlds. It’s rich and creamy with added protein and ...
One-Pot Harissa Beet Soup. This vegetarian soup can (and should!) be enjoyed year-round. It has a perfect balance between sweet, smoky, and spicy. The ruby red beets add sweetness and a mellow ...