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Duff is a Bahamian cuisine dessert dish made with fruit (especially guava) in a dough. [1] Fruit is folded into the dough and boiled, then served with a sauce. Ingredients include fruit, butter, sugar, eggs, nutmeg, cinnamon, cloves, flour, rum, pepper, and baking powder. Duff is also an English term for pudding.
Travellers Rest Restaurant, in Nassau, is known for serving authentic "local" foods. [2] [4] Bahamian cuisine is showcased at many large festivals, including Independence Day (Bahamas) on July 10 (during which inhabitants prepare special dishes like guava duff), Fox Hill Day (second Tuesday in August), and Emancipation Day.
Switcha is a beverage made with native limes [1] [2] [3] or lemon, water and sugar made in The Bahamas and is also a part of Turks and Caicos Cuisine. [4] It is a traditional accompaniment of duff. [4] A version of the beverage won the 5th Winterfest White Party in 2011. [5] Switcha is also a brand of lemon-lime flavored beverage made in Nassau ...
Ripe apple guavas (Psidium guajava)Guava (/ ˈ ɡ w ɑː v ə / GWAH-və) [1] is a common tropical fruit cultivated in many tropical and subtropical regions. [2] The common guava Psidium guajava (lemon guava, apple guava) is a small tree in the myrtle family (), native to Mexico, Central America, the Caribbean and northern South America. [2]
The Lucayans probably took most, if not all, of their crops with them to the Bahamas. [18] The Lucayans may have grown papayas, pineapples, guava, mammee apple, guinep and tamarind fruit. [19] There were few land animals available in the Bahamas for hunting: hutias (Taíno utia), rock iguanas, small lizards, land crabs
Nassau had a population of 128,420 females and 117,909 males and was home to 70,222 households with an average family size of 3.5 according to the 2010 census. [19] Nassau's large population in relation to the remainder of the Bahamas is the result of waves of immigration from the Family Islands to the capital. Consequently, this has led to the ...