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Kayla Itsines (/ ɪ t ˈ s iː n ə s / it-SEE-nəs; [3] born 21 May 1991) is an Australian personal trainer, author and entrepreneur. She is the co-creator of a series of fitness ebooks titled Bikini Body Guides, and a meal-planning and workout app, Sweat with Kayla. In 2016, Sweat with Kayla generated more revenue than any other fitness app ...
Download QR code; Print/export Download as PDF; Printable version; In other projects Wikimedia Commons; Wikidata item; ... Kayla Itsines: Livvy Dunne: 59: Robin Tunney:
The Bikini Body Motivation & Habits Guide by Kayla Itsines; The Bikini Body by Kayla Itsines; The Bikini Boss Complete Transformation Program by Theresa DePasquale. There also are fictional works, such as: Bikini Planet by David S. Garnett [114] Bikini Season by Sheila Roberts; When Bad Things Happen in Good Bikinis by Helen Bailey
Don’t worry because Kayla Itsines has the perfect solution. The Australian personal trainer and co-creator of the Bikini Body Guides (BBG) has designed a 5-Day Workout Challenge for Yahoo Life ...
For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app!
You have to try this!
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the first has somehow, in some way, been my best year yet. So, as I often say to participants in the workshop, “If a school teacher from Nebraska can do it, so can you!”