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Sports science can also provide a means of helping older people avoid falls and have the ability to perform daily tasks more independently. [16] In Australia, the majority of sports science research from 1983 to 2003 was done in laboratories and nearly half of the research was done with sub-elite or elite athletes. [14]
For example, Athlete's Subjective Performance Scale (ASPS) has been developed and validated with objective data (player's statistics), and found to be a reliable tool for assessing athletic performance in team sports. [61] Much of the research done on athletic performance has been through meta-analysis reviews.
Sport, Exercise, and Performance Psychology is a peer-reviewed academic journal published by the American Psychological Association.The journal was established in 2011 and covers research "that supports the application of psychological principles to facilitate peak sport performance, enhance physical activity participation, and achieve optimal human performance". [1]
ESPRIT, or the Elite Sport Performance Research in Training [1] [2] [3] [4] [5] [6] [7] [8] [9] is a UK EPSRC and UK Sport funded research project aiming to develop ...
Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...
Sports nutrition is the study and practice of nutrition and diet for maintaining and improving athletic performance. Nutrition is part of many sports training regimens, being used in strength sports (such as weightlifting and bodybuilding ) and endurance sports (e.g., cycling , running , swimming , rowing ).
Performance science is the multidisciplinary study of human performance. It draws together methodologies across numerous scientific disciplines, including those of biomechanics , economics , physiology , psychology , and sociology , to understand the fundamental skills, mechanisms, and outcomes of performance activities and experiences. [ 1 ]
Generally sports hypnosis is studied within the field of sports psychology, which examines the impact of psychological variables on athletes' performance. [4] While sports psychology began to be studied around the 1920s, [5] the study and use of hypnosis was not documented until the 1950s. [1] Members of the Russian Olympic team are said to ...