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  2. I lost 120 pounds on the keto diet. Here are my best tips ...

    www.aol.com/news/lost-120-pounds-keto-diet...

    Suzanne Ryan weighed nearly 300 pounds when she decided to make a change. Ryan, a mom from the San Francisco area, started following the ketogenic diet, a diet focused on foods high in fat and low ...

  3. Coconut cake - Wikipedia

    en.wikipedia.org/wiki/Coconut_cake

    While some recipes do not call for coconut flavor in the cake itself, there are others that replace the milk with coconut milk and/or use coconut extract. [1] It is also common to brush the cakes with a simple syrup to make it more moist. Often the cake layers are filled with either a white frosting or coconut pastry cream. [2]

  4. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The basic principles of good diets are so simple that I can summarize them in just ten words: eat less, move more, eat lots of fruits and vegetables. For additional clarification, a five-word modifier helps: go easy on junk foods. Follow these precepts and you will go a long way toward preventing the major diseases of our overfed society ...

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  7. The China Study - Wikipedia

    en.wikipedia.org/wiki/The_China_Study

    The China study solution : the simple way to lose weight and reverse illness, using a whole-food, plant-based diet. Rodale Books. ISBN 9781623367572. Campbell, LeAnne; Campbell, T. Colin; Disla, Steven Campbell (2013). The China study cookbook : over 120 whole-food, plant-based recipes. BenBella Books. ISBN 9781937856762. [13]

  8. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    This is a delicate coconut and jaggery pancake. [7] Apam balik: Fujian, China: It is a folded pancake made from a batter of flour, eggs, sugar, baking powder, coconut milk and water with a peanut filling. The texture of the shell can be made crispy or fluffy (Min Jiang Kueh or Matabak Manis) depending on the batter and type of pan used. Crêpe ...

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    If you love Scrabble, you'll love the wonderful word game fun of Just Words. Play Just Words free online!