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  2. What is the healthiest soda? Dietitians share their ... - AOL

    www.aol.com/news/healthiest-soda-dietitians...

    With fewer calories and sugar than a sports drink, this can be another healthier alternative to soda — some companies are even selling carbonated versions these days.

  3. The 15 Healthiest Fast Food Desserts, According to ... - AOL

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    Nutrition facts: 150 calories. 12 grams of fat. 26 grams total sugar. 2 grams protein. The strawberry cheesecake is the lowest calorie of the desserts on a stick at White Castle, coming in under ...

  4. 9 fruits with the least sugar for healthy snacks with fewer ...

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    One-half grapefruit, 8 grams of sugar. 1 orange, 13 grams of sugar. 1 lemon, 1 gram of sugar. Grapefruits and oranges are famously high in vitamin C, an antioxidant that helps boost the immune ...

  5. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    3. Honey. Type: Natural sweetener. Potential benefits: Honey contains more nutrients than table sugar, including antioxidants, minerals, and vitamins.It’s also easier to digest than table sugar ...

  6. Starbucks holiday menu: What's the healthiest drink? How much ...

    www.aol.com/lifestyle/whats-healthiest-starbucks...

    Though the sugar content is only slightly higher than the original refresher (23 grams this time) the addition of the coconut milk makes the drink 140 calories, the same as the lemonade version.

  7. Sugar - Wikipedia

    en.wikipedia.org/wiki/Sugar

    This is an accepted version of this page This is the latest accepted revision, reviewed on 19 January 2025. Sweet-tasting, water-soluble carbohydrates This article is about the class of sweet-flavored substances used as food. For common table sugar, see Sucrose. For other uses, see Sugar (disambiguation). Sugars (clockwise from top-left): white refined, unrefined, brown, unprocessed cane Sugar ...

  8. What is the healthiest juice? Dietitians share No. 1 ... - AOL

    www.aol.com/news/healthiest-juice-dietitians...

    There will be natural sugar, but there should be zero added sugar, Young says. What is the healthiest juice? The dietitians offered three different choices for their No. 1 pick:

  9. The 10 Healthiest Low-Sugar Fruits You Can Eat - AOL

    www.aol.com/lifestyle/10-healthiest-low-sugar...

    ShutterstockIf you're concerned about your sugar intake, it's not without merit—after all, most Americans consume too much sugar. The average U.S. adult's added sugar intake is 17 teaspoons (68 ...