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Safflower and olive oil have one of the highest levels of oleic acid among dietary fats. Oleic acid is used as a component in many foods, in the form of its triglycerides. It is a component of the normal human diet, being a part of animal fats and vegetable oils. [3] Oleic acid as its sodium salt is a major component of soap as an emulsifying ...
More physical activity was associated with a higher-oleic acid diet than one of a palmitic acid diet. From the study, it is shown that more monounsaturated fats lead to less anger and irritability. [2] Foods containing monounsaturated fats may affect low-density lipoprotein (LDL) cholesterol and high-density lipoprotein (HDL) cholesterol.
Elaidic acid has 18 carbons and is a trans-9-mono-unsaturated fatty acid. It is also a trans isomer of oleic acid. C 17 H 33 CO 2 H, IUPAC organization name (E)-octadec-9-enoic acid, numerical representation 18:1 (9), n-9, molecular weight 282.46, melting point 43–45 °C. CAS Registry Number 112-79-8.
Examples of unsaturated fatty acids are palmitoleic acid, oleic acid, myristoleic acid, linoleic acid, and arachidonic acid. Foods containing unsaturated fats include avocado, nuts, olive oils, and vegetable oils such as canola. Meat products contain both saturated and unsaturated fats.
fatty acids Monounsaturated fatty acids Polyunsaturated fatty acids Smoke point; Total [1] Oleic acid (ω−9) Total [1] α-Linolenic acid (ω−3) Linoleic acid (ω−6) ω−6:3 ratio; Avocado [4] 11.6: 70.6: 52–66 [5] 13.5: 1: 12.5: 12.5:1: 250 °C (482 °F) [6] Brazil nut [7] 24.8: 32.7: 31.3: 42.0: 0.1: 41.9: 419:1: 208 °C (406 °F) [8 ...
Tridecanoic acid CH 3 (CH 2) 11 COOH C13:0 Myristic acid: Tetradecanoic acid CH 3 (CH 2) 12 COOH C14:0 Pentadecylic acid: Pentadecanoic acid CH 3 (CH 2) 13 COOH C15:0 Palmitic acid: Hexadecanoic acid CH 3 (CH 2) 14 COOH C16:0 Margaric acid: Heptadecanoic acid CH 3 (CH 2) 15 COOH C17:0 Stearic acid: Octadecanoic acid CH 3 (CH 2) 16 COOH C18:0 ...
This is an accepted version of this page This is the latest accepted revision, reviewed on 15 February 2025. Esters of fatty acid or triglycerides This article is about the type of nutrient in food. For fat in animals, see Adipose tissue. For chemistry of fats, see triglyceride. For other uses, see Fat (disambiguation). Idealized representation of a molecule of a typical triglyceride, the main ...
A further byproduct called tall oil fatty acid (TOFA) is a cheap source of oleic acid. [219] Tamanu or foraha oil [220] from the Calophyllum tacamahaca, is important in Polynesian culture, and, although very expensive, [220] is used for skin care. [221] Tonka bean oil (Cumaru oil), popular ingredient in cologne, used medicinally in Brazil. [222]