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Fresh Strawberry Vanilla Smoothie – This quick protein powder recipe is made with fresh strawberries, bananas, Greek yogurt, milk, and protein powder. It’s easy to make and contains 21 grams ...
According to the USDA, 100 grams (around a half-cup) of canned pinto beans contain ... They're a great source of protein. Pinto beans don't contain all nine essential amino acids like animal ...
Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, support immune health and more.
View Recipe. High-Protein Strawberry & Peanut Butter Overnight Oats. Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Sue Mitchell ... View Recipe. High-Protein Black Bean ...
It combines protein-packed eggs with filling whole-grain toast and nutrient-rich spinach, plus a side of superfood raspberries. The protein and fiber help fill you up and keep you going through ...
Kidney beans, cooked by boiling, are 67% water, 23% carbohydrates, 9% protein, and contain negligible fat.In a 100-gram reference amount, cooked kidney beans provide 532 kJ (127 kcal) of food energy, and are a rich source (20% or more of the Daily Value, DV) of protein, folate (33% DV), iron (22% DV), and phosphorus (20% DV), with moderate amounts (10–19% DV) of thiamine, copper, magnesium ...
Meet PlantYou’s Carleigh Bodrug’s viral Homemade Protein Powder recipe. With just four main ingredients, a spice grinder and a dream, you can whip up this easy, self-stable powder in just 10 ...
These highly-rated dinner recipes, like cauliflower grain bowls and marry-me-chickpeas, are high in protein with at least 15 grams per serving. 24 High-Protein Dinner Recipes To Make Forever Skip ...