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The history of light therapy can be traced back to ancient Egypt and India, where therapy with natural sunlight was first used to treat leucoderma. [3] In the 1850s, Florence Nightingale's advocacy of exposure to clean air and sunlight for health restoration also contributed to the initial development of light therapy for treatments. [4]
Most microcurrent treatments concentrate on pain and/or speeding healing and recovery. [4] It is commonly used by professional and performance athletes with acute pain and/or muscle tenderness as it is drug-free and non-invasive, thus avoiding testing and recovery issues. It is also used as a cosmetic treatment. [5]
Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, neonatal jaundice, and skin wound infections.
The smartest things men have told Men's Health about integrity, growth, and other essentials for mentally fit men over the past 35 years.
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Said Palep, "At-home LED devices use lower frequencies, so [they] haven’t proven to be as effective or the results as dramatic as in-office treatments like the Blu-U light and micro pulsed Nd ...
Evidence does not support a benefit in delayed-onset muscle soreness. [49] It may be useful for muscle pain and injuries. [50] A 2008 Cochrane Library review concluded that LLLT has insufficient evidence for treatment of nonspecific low back pain, [51] a finding echoed in a 2010 review of chronic low back pain. [52]
These masculinity norms exert a toll on everyone, even their perpetrators. Feminine gay men are at higher risk of suicide, loneliness and mental illness. Masculine gay men, for their part, are more anxious, have more risky sex and use drugs and tobacco with greater frequency. One study investigating why living in the gay community increases ...