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  2. Self-harm - Wikipedia

    en.wikipedia.org/wiki/Self-harm

    [1] [2] [3] Other terms such as cutting, self-injury, and self-mutilation have been used for any self-harming behavior regardless of suicidal intent. [ 2 ] [ 4 ] Common forms of self-harm include damaging the skin with a sharp object or scratching with the fingernails, hitting , or burning .

  3. Response-based therapy - Wikipedia

    en.wikipedia.org/wiki/Response-based_therapy

    Response-Based Therapy is the application of response-based practice (abbreviated as RBP) in the area of therapy. The overall approach conceptualizes humans as active agents responding to and within richly complex social contexts.

  4. Solution-focused brief therapy - Wikipedia

    en.wikipedia.org/wiki/Solution-focused_brief_therapy

    Solution-focused (brief) therapy (SFBT) [1] [2] is a goal-directed collaborative approach to psychotherapeutic change that is conducted through direct observation of clients' responses to a series of precisely constructed questions. [3]

  5. Emotionally focused therapy - Wikipedia

    en.wikipedia.org/wiki/Emotionally_focused_therapy

    Attachment principles guide therapy in the following ways: forming the collaborative therapeutic relationship, shaping the overall goal for therapy to be that of "effective dependency" (following John Bowlby) upon one or two safe others, depathologizing emotion by normalizing separation distress responses, and shaping change processes. [65]

  6. Schema therapy - Wikipedia

    en.wikipedia.org/wiki/Schema_Therapy

    Schema therapy is often utilized when patients fail to respond or relapse after having been through other therapies (for example, traditional cognitive behavioral therapy). In recent years, schema therapy has also been adapted for use in forensic settings, complex trauma and PTSD, and with children and adolescents.

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  8. Dialectical behavior therapy - Wikipedia

    en.wikipedia.org/wiki/Dialectical_behavior_therapy

    Dialectical behavior therapy (DBT) is an evidence-based [1] psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. [1] Evidence suggests that DBT can be useful in treating mood disorders and suicidal ideation as well as for changing behavioral patterns such as self-harm and substance use. [2]

  9. Why You Really Need To Let Steak Rest

    www.aol.com/why-really-let-steak-rest-194948878.html

    It doesn’t matter what cut of steak you're preparing – whether it’s a bone-in ribeye, porterhouse, or flank steak – letting the meat rest is a must.. Do You Really Need To Let Steak Rest ...

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