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  2. Trail Mix Freezer Cookies Recipe - AOL

    www.aol.com/food/recipes/trail-mix-freezer-cookies

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  3. The absolute best way to celebrate National Trail Mix Day

    www.aol.com/lifestyle/2015-08-31-national-trail...

    Happy National Trail Mix Day, folks! Whether you need an on-the-go snack or want something to munch on while watching Netflix, trail mix usually strongly delivers. The many ways you can prepare ...

  4. Snack mix - Wikipedia

    en.wikipedia.org/wiki/Snack_mix

    Chex Mix "Gorp" is a trail mix made with peanuts, raisins and M&M's. Snack mix is a subset of snack foods consisting of multiple snack items. Popular snack mixes are as follows: Bridge mix – Nuts, raisins (or other dried fruit), and candy, all covered in chocolate. Chex Mix – Rice, corn and/or wheat Chex, peanuts, pretzels, and usually ...

  5. Trail mix - Wikipedia

    en.wikipedia.org/wiki/Trail_mix

    Trail mix is a type of snack mix, typically a combination of granola, dried fruit, nuts, and sometimes candy, developed as food to be taken along on hikes. Trail mix is a popular snack food for hikes, because it is lightweight, easy to store, and nutritious, providing a quick energy boost from the carbohydrates in the dried fruit or granola ...

  6. Psyllium - Wikipedia

    en.wikipedia.org/wiki/Psyllium

    Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage. Psyllium is mainly used as a dietary fiber to relieve symptoms of both constipation and mild diarrhea, and occasionally as a ...

  7. Plantago ovata - Wikipedia

    en.wikipedia.org/wiki/Plantago_ovata

    It is a common source of psyllium, a type of dietary fiber. [5] Psyllium seed husks are indigestible and are a source of soluble fiber which may be fermented into butyric acid – a short-chain fatty acid – by butyrate-producing bacteria. [6] Plantago ovata is the most popular source for commercial products containing psyllium. [7]

  8. Metamucil - Wikipedia

    en.wikipedia.org/wiki/Metamucil

    Metamucil Psyllium powder. Metamucil is a fiber supplement. Introduced in 1934 by G. D. Searle & Company (now G.D. Searle, LLC), Metamucil was acquired by Procter & Gamble in 1985. The name is a combination of the Greek word for change and the class of fiber that it utilizes .

  9. Plantago indica - Wikipedia

    en.wikipedia.org/wiki/Plantago_indica

    Psyllium scabrum (Moench) Holub Psyllium scabrum subsp. orientale (Soó) Holub Plantago indica , commonly known as branched plantain , sand plantain , or black psyllium , is a flowering plant in the plantain family Plantaginaceae , and is one of a few species in the Plantago genus under the common name psyllium . [ 3 ]