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2. Bland diet - Wikipedia

   en.wikipedia.org/wiki/Bland_diet

   A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest. A bland diet is designed primarily to help patients recover from gastrointestinal conditions or other medical circumstances in which improved digestion would be essential. [2] It is not especially effective as a long-term weight loss diet ...

3. Gastritis - Wikipedia

   en.wikipedia.org/wiki/Gastritis

   Gastritis is the inflammation of the lining of the stomach. [1] It may occur as a short episode or may be of a long duration. [1] There may be no symptoms but, when symptoms are present, the most common is upper abdominal pain (see dyspepsia). [1]

4. Everything you need to know about the Mayo Clinic diet - AOL

   www.aol.com/lifestyle/everything-know-mayo...

   The Mayo Clinic diet, a program that adheres to this notion, was developed by medical professionals based on scientific research, so you can trust that this program is based on science, and not ...

5. 15 best foods to eat with antibiotics to keep gut healthy ...

   www.aol.com/news/15-best-foods-eat-antibiotics...

   Dietitians share which foods to eat and avoid to restore a healthy gut and avoid side effects. ... Edam, Gruyère and cottage cheese contain probiotics, according to Harvard Health. The same ...

6. Mayo Clinic Diet - Wikipedia

   en.wikipedia.org/wiki/Mayo_Clinic_Diet

   The program uses a food pyramid [2] that has vegetables and fruits as its base. It puts carbohydrates , meat and dairy , fats , and sweets into progressively more limited daily allowances. The diet emphasizes setting realistic goals, replacing poor health habits with good ones, and conscious portion control.

7. The Surprising Food That Can Help Reduce Bloating ... - AOL

   www.aol.com/surprising-food-help-reduce-bloating...

   Yet, what you eat can help relieve it. Eric Yoon, M.D. , a board-certified gastroenterologist at Manhattan Gastroenterology, says different foods can help with bloating, but one may surprise you ...