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  2. 15 Best Snack Foods for Diabetics - AOL

    www.aol.com/lifestyle/food-15-best-snack-foods...

    14 Tasty Tart Recipes 15 Best Snack Foods for Diabetics 20 'Healthy' Foods that are Actually Unhealthy. Related articles. AOL. The best Kohl's Cyber Monday deals to shop before the sale ends ...

  3. 25 Best Dessert Recipes For People With Diabetes, According ...

    www.aol.com/25-best-dessert-recipes-people...

    Enjoy Ted Lasso's famous biscuits, with a diabetes-friendly plot twist. Dr. Mohr recommends replacing half of the white flour with almond flour to boost the cookies' fiber and protein.

  4. Pre-ferment - Wikipedia

    en.wikipedia.org/wiki/Pre-ferment

    Spontaneous sourdough starters take, at a minimum, several days, and are subject to many variables. [3] To make a sourdough starter from scratch, the minimum-needed ingredients are flour, water, and time. This starter is maintained with daily feedings or refreshments of fresh flour and water or, new dough.

  5. Sour cereal soup - Wikipedia

    en.wikipedia.org/wiki/Sour_cereal_soup

    Sour cereal soup is a Slavic traditional soup made with various types of cereals such as rye, wheat and oats, which are fermented to create a sourdough-like soup base and stirred into a pot of stock which may or may not contain meat such as boiled sausage and bacon, along with other ingredients such as hard-boiled eggs, potatoes and dried mushrooms.

  6. Carl Griffith's sourdough starter - Wikipedia

    en.wikipedia.org/wiki/Carl_Griffith's_sourdough...

    The starter became publicly known in the 1990s through the early Internet via Griffith's presence on Usenet's rec.food.sourdough group. Though only marginally involved in conversations among the sourdough enthusiasts, he became known for his willingness to share his family's sourdough starter. [1]

  7. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  8. Fermentation starter - Wikipedia

    en.wikipedia.org/wiki/Fermentation_starter

    Food groups where they are used include breads, especially sourdough bread, and cheese. A starter culture is a microbiological culture which actually performs fermentation. These starters usually consist of a cultivation medium, such as grains, seeds, or nutrient liquids that have been well colonized by the microorganisms used for the fermentation.

  9. Sourdough starter from 1847 was carried through Oregon Trail ...

    www.aol.com/sourdough-starter-1847-carried...

    A sourdough starter is “live fermented culture of fresh flour and water,” according to The Clever Carrot. Once the two ingredients are mixed together, the mix ferments and creates a natural yeast.