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Drinking excessively isn’t good for brain health. Research suggests it can damage the parts of the brain involved in important functions like memory, decision-making, impulse control, and attention.
5. Talk to your doctor about supplements that may boost brain health. Isaacson’s testing showed that the balance of Gupta’s levels of two fatty acids — omega-3 and omega-6 — were out of whack.
Dementia Doctors Share The Changes They Would Make Today For Better Brain Health. Olivia Luppino. November 10, 2024 at 6:00 AM. 8 Expert-Approved Tips To Improve Brain Health John Lund - Getty Images.
Neurohacking is a subclass of biohacking, focused specifically on the brain. Neurohackers seek to better themselves or others by “hacking the brain” to improve reflexes, learn faster, or treat psychological disorders. [1] The modern neurohacking movement has been around since the 1980s.
It follows Sampson in his quest to expand the boundaries of his brain. It is currently aired on ABC Australia. Six episodes have been produced so far. It won the AACTA Award for Best Documentary Television Program [1] and the ATOM Awards for Best Factual Television Series and Best Documentary – Science, Technology & the Environment. [2]
The series and accompanying book garnered wide critical acclaim. The New York Times listed it as one of the best television shows of 2015. [9] Forbes magazine wrote that "in the fine tradition of Carl Sagan, Eagleman shows that science is captivating without hyped embellishment, and, if you pay attention, you'll find yourself immersed in it". [10]
Habits that help keep your brain healthy not only reduce risk of Alzheimer’s disease and other forms of dementia, adds Dr. Dawn Ericsson, chief medical officer at AgeRejuvenation, but they also ...
Mind Hacks: Tips and Tricks for Using Your Brain is a book using cognitive neuroscience to present experiments, tricks, and tips related to aspects of the brain by Tom Stafford and Matt Webb. The book was published by O'Reilly in November 2004 as part of the O'Reilly Hacks series. It has since been published in six different languages.