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Paul Brissman/Antoni: Let's Do Dinner. Time Commitment: 20 minutes Why I Love It: <30 minutes, high protein, special occasion-worthy Serves: 4 people Oh so impressive, yet ready in 20 minutes with ...
Even if the rest of your household isn't keto, these 45 keto dinner ideas are proof that 1. It couldn't be easier to stay on the diet, and 2. Many of your favorites are already pretty keto ...
Avocado Greek Salad Image credit: PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL 5. Baked Eggs and Zoodles with Avocado Image credit: Photo: Liz Andrew/Styling: Erin McDowell 6. Gluten-Free Cheese and ...
Photo: Waterbury Publications Inc. Design: Eat This, Not That!The hardest part of any new diet or eating plan is finding food you love to eat that still fits into your nutrition goals. And if you ...
If you're curious about giving the keto diet a try, we spoke with Amy Shapiro, MS, RD, CDN—the founder and director of Real Nutrition, a New York City-based private practice dedicated to ...
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .
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Shrimp DeJonghe, or Shrimp de Jonghe, a specialty of Chicago, is a casserole of whole peeled shrimp blanketed in soft, garlicky, sherry-laced bread crumbs. It can be served as an appetizer or a main course .