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Try this quick and nutrient-rich breakfast smoothie, which features blueberry, oats, almond milk, greek yogurt, banana, and peanut protein powder. Get the Blueberry Peanut Protein Smoothie recipe ...
Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost. View Recipe
Yogurt. I opted for 2% Greek yogurt, which has around 15 grams per 5.3-ounce container. ... (20 grams of protein per 2 scoops) into a smoothie with a tablespoon of peanut or almond butter and half ...
Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. ... You can boost the amount of protein by adding protein powder or Greek yogurt. Smoothie ...
This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. ... In this quick high-protein breakfast recipe, Greek yogurt is ...
In this quick high-protein breakfast recipe, Greek yogurt is topped with healthy berries and almonds and lightly sweetened with honey. View Recipe Strawberry-Pineapple Smoothie