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  2. Prediabetes: Everything You Need to Know, From Symptoms to ...

    www.aol.com/prediabetes-everything-know-symptoms...

    Aim for at least 150 to 300 minutes of moderate-intensity aerobic exercise a week or 75 to 150 minutes of vigorous-intensity aerobic exercise a week, or a combination of the two.

  3. Prediabetes - Wikipedia

    en.wikipedia.org/wiki/Prediabetes

    Prediabetes is a component of metabolic syndrome and is characterized by elevated blood sugar levels that fall below the threshold to diagnose diabetes mellitus.It usually does not cause symptoms but people with prediabetes often have obesity (especially abdominal or visceral obesity), dyslipidemia with high triglycerides and/or low HDL cholesterol, and hypertension. [1]

  4. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    This diet is high on carbohydrates and fibre, with fresh fruit, vegetables, and whole grains. A study at UCLA in 2005 showed that it brought dramatic improvement to a group of people with diabetes or pre-diabetes in three weeks, so that about half no longer met the criteria for the disease. [37] [38] [39] [40]

  5. Progress 2022: Managing diabetes and prediabetes - AOL

    www.aol.com/news/progress-2022-managing-diabetes...

    According to the CDC, more than 130 million American adults have diabetes or prediabetes. Shocking figures to say the least, especially in one of the richest and most advanced countries in the world.

  6. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    Diabetes is a chronic disease and it is important to have control of the diabetes as it can cause many complications. Diabetes can cause acute problems such as too low (hypoglycemia) or high blood sugar (hyperglycemia).

  7. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.