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  2. 15 Best Recipes for Mediterranean Diet Soups and Stews ... - AOL

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    This recipe requires only 10 minutes of meal prep and cooks in 10 minutes. Once it's ready, you'll set the table for a nutrient-packed meal. "This slow cooker black bean soup incorporates extra ...

  3. 73 Healthy Date Night Dinners That Will Make You Forget All ...

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    This recipe is not that different from regular risotto but is made extra-special (and vegan-friendly) with vegan butter and a to-die-for homemade “Parm” topping made of cashews. Swap out the ...

  4. 30 Vegan Mediterranean Recipes That Will Keep You Feeling ...

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    Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, vegan, gluten free Serves: 4 to 6 This summer-ready dish keeps like a charm in the ...

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Mediterranean diet: A diet based on habits of some southern European countries. One of the more distinct features is that olive oil is used as the primary source of fat. [165] MIND diet: combines the portions of the DASH diet and the Mediterranean diet. The diet is intended to reduce neurological deterioration such as Alzheimer's disease.

  6. 21 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet

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    This hummus bowl offers the perfect balance of earthy, nutty and vibrant flavors while delivering plenty of anti-inflammatory benefits. You’ll fill up with a healthy dose of legumes, dark leafy ...

  7. Vegetable soup - Wikipedia

    en.wikipedia.org/wiki/Vegetable_Soup

    Vegetable soup can be prepared as a stock- or cream-based soup. [ 2 ] [ 3 ] Basic ingredients in addition to vegetables can include beef, fish, beans and legumes, grains, tofu, noodles and pasta, vegetable broth or stock, milk, cream, water, olive or vegetable oil, seasonings, salt and pepper, among myriad others.

  8. 90 Healthy Dinner Ideas That Your Family Will *Actually* Enjoy

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    Veggie Fajitas. Fajitas typically feature peppers and onions, but this veggie version adds mushrooms, yellow squash, and zucchini to the mix for a filling dinner idea.

  9. Shchi - Wikipedia

    en.wikipedia.org/wiki/Shchi

    Shchi (Russian: щи, IPA: ⓘ) is a Russian-style cabbage soup.When sauerkraut is used instead, the soup is called sour shchi, while soups based on sorrel, spinach, nettle, and similar plants are called green shchi (Russian: зелёные щи, IPA: [zʲɪˈlʲɵnɨje ɕːi]).