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So if you want to counteract the effects of too much sodium, upping your potassium intake can help. “Potassium works in opposition to sodium in the body, so eating potassium-rich foods like ...
The health effects of salt are the conditions associated with the consumption of either too much or too little salt. Salt is a mineral composed primarily of sodium chloride (NaCl) and is used in food for both preservation and flavor. Sodium ions are needed in small quantities by most living things, as are chlorine ions.
Nattokinase is an enzyme derived from natto, a common food in Japan. Dietitians explain the supplement, its health benefits, risks, and if you should take it. This Supplement Promises Longevity.
Nattō is produced by fermentation by adding the bacterium Bacillus subtilis var natto, which also produces the enzyme, to boiled soybeans. While other soy foods contain enzymes, it is only the nattō preparation that contains the specific nattokinase enzyme under the Japan Nattokinase Administration and Ministry of Health, Labour and Welfare.
The Mayo Clinic diet, a program that adheres to this notion, was developed by medical professionals based on scientific research, so you can trust that this program is based on science, and not ...
The smell and stickiness are reduced, making it easier to eat for those who do not like conventional natto. Another type of fermented soybeans called mamenoka ( Japanese : 豆乃香 ) has also been developed by improving the soybean and natto bacillus varieties to make it less sticky.
There have been diets falsely attributed to Mayo Clinic for decades. [3] Many or most web sites claiming to debunk the bogus version of the diet are actually promoting it or a similar fad diet. The Mayo Clinic website appears to no longer acknowledge the existence of the false versions and prefers to promote their own researched diet. [4]
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