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  2. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    The goals of performing these exercises were to reduce pain and provide lower trunk stability by actively developing the "abdominal, gluteus maximus, and hamstring muscles as well as..." passively stretching the hip flexors and lower back (sacrospinalis) muscles. Williams said: "The exercises outlined will accomplish a proper balance between ...

  3. Trainers Say This Simple Stretch Can Reduce Back And Pelvic Pain

    www.aol.com/lifestyle/trainers-simple-stretch...

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  4. Femoral nerve stretch test - Wikipedia

    en.wikipedia.org/wiki/Femoral_nerve_stretch_test

    Femoral nerve stretch test, also known as Mackiewicz sign, [1] is a test for spinal nerve root compression, which is associated with disc protrusion and femoral nerve injury. Uses [ edit ]

  5. Maddie Morrison - Wikipedia

    en.wikipedia.org/wiki/Maddie_Morrison

    Maddison "Maddie" Morrison is a fictional character from the British Channel 4 soap opera Hollyoaks, played by Scarlett Bowman. Maddie is an old friend of Bart McQueen ( Jonny Clarke ). Bowman's casting was announced in June 2011.

  6. Miranda Esmonde-White - Wikipedia

    en.wikipedia.org/wiki/Miranda_Esmonde-White

    A self-described army brat born in Edmonton to Lt.-Col. Laurence Esmonde-White, she moved with her family to Calgary, and eventually to Montreal. [1] Her mother, Anstace Esmonde-White, and father Larry were the hosts of From A Country Garden, [4] a public television series produced by WPBS-TV that ran on PBS for seventeen years beginning in 1986. [5]

  7. List of Saturday Night Live commercial parodies - Wikipedia

    en.wikipedia.org/wiki/List_of_Saturday_Night...

    The trap supposedly creates a signal that encourages the cockroach to enter, then adhesive glue holds the bug fast (much like a rat trap). Then, three tweezers stretch the legs in opposite directions til they snap off. Then a white-hot metal coil comes down and burns off the bug's reproductive glands of as well as making a sizable hole.

  8. I've Been Working - Wikipedia

    en.wikipedia.org/wiki/I've_Been_Working

    A live performance appeared on Morrison's 1974 live album, It's Too Late to Stop Now. The song appears on the 1981 video Van Morrison in Ireland recorded in 1979. "I've Been Working" also appears on the 1994 live album A Night in San Francisco. Morrison performed the song in April 1973 for the television program Don Kirshner's Rock Concert. [4]

  9. The Healing Game - Wikipedia

    en.wikipedia.org/wiki/The_Healing_Game

    In "Waiting Game" Morrison is "the brother of the snake", which Brian Hinton says refers to both his lost friend Jim Morrison (known for writing about "The Lizard King"), and the Garden of Eden. "Piper at the Gates of Dawn" echoes the children's book, The Wind in the Willows, and features Paddy Moloney on uilleann pipes with Phil Coulter on piano.