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  2. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

    www.aol.com/31-day-mediterranean-diet-meal...

    A.M. Snack (21 calories) ¼ cup blueberries. Lunch (505 calories) 1 serving Quick Chopped Greek Salad with Chicken. ½ cup sliced strawberries. P.M. Snack (186 calories) 1 serving Cranberry-Orange ...

  3. Cranberry juice - Wikipedia

    en.wikipedia.org/wiki/Cranberry_juice

    Cranberry juice is 86% water, 11% carbohydrates, and less than 1% fat or protein (table). A cup of standard cranberry juice, amounting to 248 grams or 8 ounces, provides 107 calories and contains vitamin C as an ingredient to preserve freshness, with other micronutrients that may be added during manufacturing. [7]

  4. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    Do not eat shark, swordfish, king mackerel, or tilefish because they contain high levels of mercury. Eat up to 12 ounces (2 average meals) a week of a variety of fish and shellfish that are lower in mercury. Four of the most commonly eaten fish that are low in mercury are canned light tuna, salmon, pollock, and catfish.

  5. These Overnight Oats Pack 21 Grams Of Protein—And ... - AOL

    www.aol.com/overnight-oats-pack-21-grams...

    Calories per Serving: 541. Ingredients. 2 c. unsweetened soy milk, plus more for thinning. 1 1/2 c. whole milk Greek yogurt. 3 tsp. pure maple syrup. 2 tsp. ground cinnamon. 1 1/2 tsp. pure ...

  6. List of types of seafood - Wikipedia

    en.wikipedia.org/wiki/List_of_types_of_seafood

    [1] Tunicates (sea squirts) Microcosmus sabatieri, also known as ... Seafood restaurantRestaurant mostly serving fish from the sea Notes. External links ...

  7. What Happens to Your Body if You Eat Blueberries Every Day ...

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  8. Garganey - Wikipedia

    en.wikipedia.org/wiki/Garganey

    The garganey (Spatula querquedula) is a small dabbling duck. It breeds in much of Europe and across the Palearctic , but is strictly migratory , with the entire population moving to Africa, India (in particular Santragachi ), Bangladesh (in the natural reservoirs of Sylhet district) and Australasia during the winter of the Northern hemisphere ...

  9. National Register of Historic Places listings in Ocean County ...

    en.wikipedia.org/wiki/National_Register_of...

    This is intended to be a complete list of properties and districts listed on the National Register of Historic Places in Ocean County, New Jersey. Latitude and longitude coordinates of the sites listed on this page may be displayed in an online map. [1]