Search results
Results From The WOW.Com Content Network
Overall, nibbling something bland and non-acidic like toast or oatmeal can be soothing if you have indigestion or a queasy stomach. “An empty stomach can definitely worsen nausea,” says ...
Spices or highly seasoned foods, such as hot sauces and hot peppers, could upset your stomach. Consider using salt and herbs like parsley and basil to flavor your food. Fried and High-Fat Foods
Fried and fatty foods, strong cheeses, whole grains (rich in fiber) should be avoided while on a bland diet. Medications such as aspirin, ibuprofen, and naproxen should be avoided, because they can irritate the stomach. [3] Many milk and dairy products may be permissible on a bland diet, but there are a few exceptions.
2. KFC Chicken. The "original recipe" of 11 herbs and spices used to make Colonel Sanders' world-famous fried chicken is still closely guarded, but home cooks have found ways of duplicating the ...
Hay diet: A food-combining diet developed by William Howard Hay in the 1920s. Divides foods into separate groups, and suggests that proteins and carbohydrates should not be consumed in the same meal. [82] High-protein diet: A diet in which high quantities of protein are consumed with the intention of building muscle. Not to be confused with low ...
A liquid diet usually helps provide sufficient hydration, helps maintain electrolyte balance, and is often prescribed for people when solid food diets are not recommended, such as for people who suffer with gastrointestinal illness or damage, or before or after certain types of medical tests or surgeries involving the mouth or the digestive tract.
Shake off any excess pistachio dust back into the bowl. After the cheese is coated, you can reshape it if needed, but the less it is handled, the brighter shade of green it will remain. Use the small herb leaves to make the “pear leaves.” The “pears” are best served the same day and can be made several hours before serving.
If your stomach is upset after eating a big meal, Singhal says that taking a walk can help with digestion. Getting steps in may be particularly helpful for those with irritable bowel syndrome (IBS).