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A tendon or sinew is a tough band of dense fibrous connective tissue that connects muscle to bone. It sends the mechanical forces of muscle contraction to the skeletal system, while withstanding tension. Tendons, like ligaments, are made of collagen. The difference is that ligaments connect bone to bone, while tendons connect muscle to bone.
A ligament is the fibrous connective tissue that connects bones to other bones. It also connects flight feathers to bones, in dinosaurs and birds. All 30,000 species of amniotes (land animals with internal bones) have ligaments. It is also known as articular ligament, articular larua, [1] fibrous ligament, or true ligament.
Connective tissue is found in between other tissues everywhere in the body, including the nervous system. The three meninges, membranes that envelop the brain and spinal cord, are composed of connective tissue. Most types of connective tissue consists of three main components: elastic and collagen fibers, ground substance, and cells. [2]
Soft tissue connects and surrounds or supports internal organs and bones, and includes muscle, tendons, ligaments, fat, fibrous tissue, lymph and blood vessels, fasciae, and synovial membranes. [ 1 ] [ 2 ] Soft tissue is tissue in the body that is not hardened by the processes of ossification or calcification such as bones and teeth .
A strain is a type of acute injury that occurs to the muscle or tendon. Similar to sprains, it can vary in severity, from a stretching of the muscle or tendon to a complete tear of the tendon from the muscle. Some of the most common places that strains occur are in the foot, back of the leg (hamstring), or back. [2]
"Reverse motions" need antagonistic pairs located in opposite sides of a joint or bone, including abductor-adductor pairs and flexor-extensor pairs. These consist of an extensor muscle, which "opens" the joint (by increasing the angle between the two bones) and a flexor muscle, which does the opposite by decreasing the angle between two bones.
The enthesis (plural entheses) is the connective tissue which attaches tendons or ligaments to a bone. [1] There are two types of entheses: fibrous entheses and fibrocartilaginous entheses. [2] [3] In a fibrous enthesis, the collagenous tendon or ligament directly attaches to the bone.
The extensor retinaculum (dorsal carpal ligament, or posterior annular ligament) is a thickened portion of the antebrachial fascia that holds the tendons of the extensor muscles in place. [1] It is located on the back of the forearm , just proximal to the hand . [ 2 ]