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Parsley, or garden parsley (Petroselinum crispum), is a species of flowering plant in the family Apiaceae that is native to Greece, Morocco and the former Yugoslavia. [1] It has been introduced and naturalized in Europe and elsewhere in the world with suitable climates, and is widely cultivated as an herb and a vegetable .
Parsely: "From stem to leaf, parsley is a thicker and sturdier herb than cilantro," says Celine Beitchman, chef and director of nutrition at the Institute of Culinary Education. Thus, it can ...
Petroselinum crispum (garden parsley) from southern Europe and northern Africa (southern Italy, Greece, Algeria, Tunisia). It is an important culinary herb, widely used for flavouring and as a vegetable. Petroselinum segetum (corn parsley) from western Europe (Great Britain and the Netherlands south through France to Italy, Spain and Portugal ...
Alternatively, toss some fresh herbs on your bowl, like fresh parsley or cilantro. Replace the Feta. ... NUTRITION FACTS: Calories: 527. Total fat: 20 grams. Saturated fat: 6 grams. Trans fat: 0 ...
Apigenin is found in many fruits and vegetables, but parsley, celery, celeriac, and chamomile tea are the most common sources. [3] Apigenin is particularly abundant in the flowers of chamomile plants, constituting 68% of total flavonoids. [4] Dried parsley can contain about 45 mg apigenin/gram of the herb. The apigenin content of fresh parsley ...
Bananas are a nutritional powerhouse and can also help get rid of water retention. ... “Parsley is a great potassium source and helps increase urine volume and flush out salt by helping kidneys ...
The parsnip (Pastinaca sativa) is a root vegetable closely related to carrot and parsley, all belonging to the flowering plant family Apiaceae. It is a biennial plant usually grown as an annual. Its long taproot has cream-colored skin and flesh, and, left in the ground to mature, becomes sweeter in flavor after winter frosts.
2. 5:2 diet: Eat normally for 5 days a week and restrict calories to 500–600 on 2 non-consecutive days. 3. Alternate-day fasting: Fast every other day, often allowing only about 500 calories on ...