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These easy, three-ingredient, no-added-sugar recipes are just the thing to make during a busy holiday week. Reviewed by Dietitian Jessica Ball, M.S., RD
17. 3-Ingredient Vegan Pancakes If you're vegan and/or gluten-free, this recipe for pancakes will be just right. All you'll need are gluten-free oats or oat flour, almond milk, and spotty bananas.
One serving of this soup contains many heart-healthy ingredients including fennel: The high number of flavonoids and polyphenols in the blub make it a powerful anti-inflammatory and antioxidant food.
Plus, salmon is swimming in heart-healthy omega-3 fatty acids and loaded with vitamins and nutrients like B vitamins and potassium. View Recipe 20-Minute Udon Noodle Soup with Buttery Tomato Broth
Maybe you’re between trips to the grocery store or you’re just looking for a recipe that is quick and easy. Here are dinner recipes that have just three ingredients for a fast and simple fix.
Enjoy a protein-packed meal with these easy, three-step dinner recipes featuring at least 15 grams of protein and plenty of delicious winter produce.