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Still, it's believed that the antioxidant properties in milk thistle could help improve skin issues such as acne or dryness, may reduce cholesterol, and could also boost immune health, says ...
Tuna. Whether you prefer fresh or canned, one thing is true: Tuna is a heart-healthy superstar. Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association ...
Another high-fiber food that can help lower cholesterol, according to the Harvard Health Blog. Related: Cleveland Clinic's Heart Health Survey Found Some Concerning Trends Around Heart Health.
Blessed thistle: Used during the Middle Ages to treat bubonic plague. In modern times, herbal teas made from blessed thistle are used for loss of appetite, indigestion and other purposes. [50] Crataegus monogyna and Crataegus laevigata: Hawthorn: Fruit has been used for centuries purportedly for heart disease, digestive and kidney related ...
The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...
The Milk Thistle, also known as silymarin, has been used to treat liver or gallbladder problems. While not confirmed by the U.S. Department of Health and Human services, milk thistle has shown beneficial results in previous studies for people with HCV. It is possible that milk thistle can lower blood sugar levels for type two diabetes.