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  2. Eggshell - Wikipedia

    en.wikipedia.org/wiki/Eggshell

    The rich calcium carbonate shell has been used in the application for calcium deficiency therapies in humans and animals. [16] [21] A single eggshell has a mass of six grams which yields around 2200 mg of calcium (6000 mg × 0.95 × 0.4= 2280 mg). Eggshell particles are used in toothpaste as an anti-tartar agent. [16]

  3. Calcium metabolism - Wikipedia

    en.wikipedia.org/wiki/Calcium_metabolism

    The plasma total calcium concentration is in the range of 2.2–2.6 mmol/L (9–10.5 mg/dL), and the normal ionized calcium is 1.3–1.5 mmol/L (4.5–5.6 mg/dL). [4] The amount of total calcium in the blood varies with the level of plasma albumin, the most abundant protein in plasma, and therefore the main carrier of protein-bound calcium in the blood.

  4. Calcium in biology - Wikipedia

    en.wikipedia.org/wiki/Calcium_in_biology

    The US Institute of Medicine (IOM) established Recommended Dietary Allowances (RDAs) for calcium in 1997 and updated those values in 2011. [6] See table. The European Food Safety Authority (EFSA) uses the term Population Reference Intake (PRIs) instead of RDAs and sets slightly different numbers: ages 4–10 800 mg, ages 11–17 1150 mg, ages 18–24 1000 mg, and >25 years 950 mg. [10]

  5. Eggshell membrane - Wikipedia

    en.wikipedia.org/wiki/Eggshell_membrane

    Eggshell membrane is the clear film lining the chicken eggshell displayed. Eggshell membrane or shell membrane is the clear film lining eggshells, visible when one peels a boiled bird egg. Chicken eggshell membranes are used as a dietary supplement. Eggshell membrane is derived commercially from the eggshells of industrial processors.

  6. What You Need to Know Before Starting the Mediterranean Diet

    www.aol.com/list-100-best-foods-eat-160700417.html

    They offer a hefty dose of vitamins, minerals, antioxidants, fiber and more which makes them nutrient-dense choices, since they have a high amount of nutrients for a relatively low amount of calories.

  7. Calcification - Wikipedia

    en.wikipedia.org/wiki/Calcification

    Calcification of soft tissue (arteries, cartilage, heart valves, [1] [2] etc.) can be caused by vitamin K 2 deficiency or by poor calcium absorption due to a high calcium/vitamin D ratio. This can occur with or without a mineral imbalance. A common misconception is that calcification is caused by excess amount of calcium in diet. Dietary ...

  8. Mineral (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Mineral_(nutrient)

    The five major minerals in the human body are calcium, phosphorus, potassium, sodium, and magnesium. [2] The remaining minerals are called " trace elements ". The generally accepted trace elements are iron , chlorine , cobalt , copper , zinc , manganese , molybdenum , iodine , selenium , [ 5 ] and bromine ; [ 6 ] there is some evidence that ...

  9. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    The DRI was introduced in 1997 in order to broaden the existing system of RDAs. DRIs were published over the period 1998 to 2001. In 2011, revised DRIs were published for calcium and vitamin D. [7] Additionally, revised DRIs were published for potassium and sodium in 2019. [8] The DRI for energy was updated in 2023.