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  2. Yes, Probiotics Can Help With Weight Loss—But Which ... - AOL

    www.aol.com/yes-probiotics-help-weight-loss...

    If you’re looking for a budget pick, consider these supplements from Now Foods, which delivers 25 billion CFUs of 10 different probiotic strains—including many strains of Lactobacillus and ...

  3. Is Poppi good for you? Dietitians break down the pros and ...

    www.aol.com/news/poppi-good-dietitians-break...

    Poppi and other prebiotic soda brands are better for you than regular soda, Caitlin Dow, a senior nutrition scientist at the Center for Science in the Public Interest, an independent advocacy ...

  4. This Is What You Can Actually Expect From Taking A Probiotic ...

    www.aol.com/lifestyle/really-expect-taking...

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  5. Protein-sparing modified fast (diet) - Wikipedia

    en.wikipedia.org/wiki/Protein-sparing_modified...

    A PSMF attempts to spare the dieter the health risks of a complete fast by introducing the minimum amount of protein necessary to prevent muscle-wasting effects, while still eliminating fats and carbohydrates. [4] Typically, depending on activity level, 0.8–1.2 g of protein per pound of lean body mass (not total body weight) is consumed.

  6. Sodas like Poppi and Olipop bill themselves as healthier ...

    www.aol.com/lifestyle/sodas-poppi-olipop-bill...

    Caffeine: 0-32 mg. Calories: 25 per can. Sugar: 3-5 grams. Fiber: 2 grams. Sodium: 0-35 mg. Poppi features flavors like Raspberry Rose, Strawberry Lemon and Classic Cola and comes in brightly ...

  7. The 5 Best Drinks if You're Taking Weight Loss ... - AOL

    www.aol.com/lifestyle/5-best-drinks-youre-taking...

    Certain beverages can complement the effects of weight loss medications, support hydration and provide essential nutrients, while others may lead to unwanted side effects or make it harder to lose ...