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Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion.
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During the nineteenth century, massage in Europe was described in the medical literature and was taught at institutions and also offered by lay practitioners. In 1886, William Murrell, an English Physician wrote a book Massage as a Mode of Treatment. In Russia, M.Y. Mudrov, MD used massage and movement exercises in his medical practice with ...
Acupressure is an alternative medicine technique often used in conjunction with acupuncture or reflexology. It is based on the concept of life energy ( qi ), which purportedly flows through "meridians" in the body.
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Training programs in the US are typically 500 hours to 1000 hours in total training time and can award a certificate, diploma, or degree depending on the particular school. [159] Study will often include anatomy and physiology , kinesiology , massage techniques, first aid and CPR , business, ethical and legal issues, and hands-on practice along ...