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  2. Alternanthera sessilis - Wikipedia

    en.wikipedia.org/wiki/Alternanthera_sessilis

    Sissoo spinach is a vigorous and spreading groundcover about 30 cm (12 in) high with crinkly leaves, rooting at the nodes. It does not set viable seed and is not considered invasive . It prefers 50% or more shade and tolerates a wide range of pH soil conditions, though it needs a high amount of nitrogen, organic matter and water.

  3. The Best Supplements for Men Over 50, According to ... - AOL

    www.aol.com/best-supplements-men-over-50...

    While men are less likely to develop osteoporosis, it is possible and has been occurring more often in recent years in men over age 65. “Most men should aim for 1,000 - 1,200mg of calcium per ...

  4. 10 Best Exercises for Seniors To Lose Belly Fat

    www.aol.com/lifestyle/10-best-exercises-seniors...

    ShutterstockAs you age, it's totally normal to accumulate some extra padding around your midsection. But that doesn't mean carrying around extra belly flab isn't frustrating or challenging.

  5. Taking This Daily Vitamin Could Slash Dementia Risk By 40 ...

    www.aol.com/lifestyle/taking-daily-vitamin-could...

    $20.99 at Amazon. Orange Vitamin D3. Rated at 4.7 stars by over 6,000 happy customers on Amazon, this daily vitamin is a tried-and-true product that's affordable and even offers a refreshing ...

  6. Spinach - Wikipedia

    en.wikipedia.org/wiki/Spinach

    Spinach became a popular vegetable in the Arab Mediterranean and arrived in the Iberian Peninsula by the latter part of the 12th century, where Ibn al-ʻAwwām called it raʼīs al-buqūl, 'the chieftain of leafy greens'. [10] Spinach was also the subject of a special treatise in the 11th century by Ibn Ḥajjāj. [11] [better source needed]

  7. Talinum fruticosum - Wikipedia

    en.wikipedia.org/wiki/Talinum_fruticosum

    Talinum fruticosum is a herbaceous perennial plant that is native to Mexico, the Caribbean, West Africa, Central America, and much of South America.Common names include Ceylon spinach, [2] waterleaf, cariru, Gbure, Surinam purslane, Philippine spinach, Florida spinach, potherb fameflower, Lagos bologi, sweetheart, and Kutu bataw in Ghana from the Akan language [1] It is widely grown in ...

  8. Atriplex hortensis - Wikipedia

    en.wikipedia.org/wiki/Atriplex_hortensis

    Atriplex hortensis fruit and seeds. Atriplex hortensis, known as garden orache, red orache or simply orache (/ ˈ ɒ r ə tʃ /; [4] also spelled orach), mountain spinach, French spinach, or arrach, is a species of plant in the amaranth family used as a leaf vegetable that was common before spinach and still grown as a warm-weather alternative to that crop.

  9. It's Spring! Time for Spinach Salad with Fresh Spring ... - AOL

    www.aol.com/spring-time-spinach-salad-fresh...

    Make a spinach salad topped with strawberries, oranges, goat cheese, and pecans this spring! This recipe is topped with a bright, lemony poppyseed dressing. It's Spring!