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  2. 45 Easy Keto Dinner Recipes You'll Make Nonstop - AOL

    www.aol.com/45-indulgent-keto-dinner-recipes...

    Pair it with some extra lemon wedges, a savory roasted green like balsamic Parm roasted green beans and some ultra-creamy mashed cauliflower. Get the Garlicky Lemon Mahi Mahi recipe . Ethan Calabrese

  3. 24 Vegetarian Casseroles for Weight Loss

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    Make one of these vegetarian casseroles for a healthy and delicious main or side dish. Low in calories and high in fiber and/or protein, these casseroles can help support healthy weight loss if ...

  4. 19 Winter Casseroles for a Delicious Sunday Dinner

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    This creamy low-carb Buffalo chicken and cauliflower casserole is spicy and satisfying. Cauliflower and celery add a tender-crisp bite while a sprinkle of blue cheese on top adds a savory finish ...

  5. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    Keto yogurt (serving size: 1.3 ounces) 18 g of 36% heavy whipping cream; 17 g sour cream; 4 g strawberries (about half of one small strawberry) artificial sweetener; Dinner Cheeseburger (no bun) 22 g minced (ground) beef; 10 g American cheese (half a slice of cheese) 26 g butter; 38 g of 36% heavy whipping cream; 10 g lettuce (one medium leaf)

  6. Casserole - Wikipedia

    en.wikipedia.org/wiki/Casserole

    In the United States, a casserole or hot dish is typically a baked food with three main components: pieces of meat (such as chicken or ground meat) or fish (such as tuna) or other protein (such as beans or tofu), various chopped or canned vegetables (such as green beans or peas), and a starchy binder (such as flour, potato, rice or pasta); sometimes, there is also a crunchy or cheesy topping.

  7. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.

  8. Cut the carbs, not the cravings. For premium support please call: 800-290-4726 more ways to reach us

  9. 21 Winter Casserole Recipes You Can Make in an Hour or Less

    www.aol.com/21-winter-casserole-recipes-hour...

    This easy cauliflower gratin uses one pot to steam the cauliflower and then make the cheesy sauce, cutting down on dishes. Just 20 minutes in the oven is all it takes to crisp up the breadcrumb crust.