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  2. Is coffee good for your heart health? 3 studies offer insights

    www.aol.com/coffee-good-heart-health-3-083000728...

    While the caffeine in coffee can cause an increase in blood pressure and, therefore, increase stroke risk, Christopher Yi, MD, board certified vascular surgeon at Memorial Orange Coast Medical ...

  3. 21 foods that lower blood pressure — and which foods to avoid

    www.aol.com/17-foods-lower-blood-pressure...

    A 2023 study in the journal Nutrients found that three or more cups of coffee a day may help lower blood pressure. The study found that these benefits are most likely due to the compounds found in ...

  4. Coffee and High Blood Pressure: Is It Safe to Drink? - AOL

    www.aol.com/lifestyle/coffee-high-blood-pressure...

    A blood pressure of less than 120/80 mm Hg is considered normal. The bottom number, diastolic blood pressure, measures the force when the heart is at rest. Coffee and High Blood Pressure: Is It ...

  5. Study Reveals a Certain Type of Tea Can Help Lower Your Blood ...

    www.aol.com/recent-study-says-coffee-may...

    Coffee. Surprise, surprise! Your morning addiction can actually be quite good for you—with a few caveats. First the good news: Research has shown that drinking coffee is associated with a ...

  6. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  7. Drinking this many cups of coffee a day may lower risk of ...

    www.aol.com/news/ok-drink-coffee-every-day...

    The research, published in January 2025 in the European Heart Journal, found that drinking coffee before noon leads to a 31% decrease in risk of dying from cardiovascular disease and 16% lower ...