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  2. The ancient origins of New Year’s resolutions and how the ...

    www.aol.com/news/history-making-resolutions-goes...

    New Year’s resolutions were a firm tradition by the 20th century, McKenzie said. At this point, the tradition had also moved beyond religious contexts, reflecting the beginnings of the broader ...

  3. New Year's resolution - Wikipedia

    en.wikipedia.org/wiki/New_Year's_resolution

    Early 20th-century New Year's resolution postcards. A New Year's resolution is a tradition, most common in the Western World [1] but also found in the Eastern World, in which a person resolves to continue good practices, change an undesired trait or behavior, accomplish a personal goal, or otherwise improve their behaviour at the beginning of a calendar year.

  4. How long do New Year's resolutions actually last?

    www.aol.com/long-years-resolutions-actually-last...

    The main problem with New Year's resolutions is that they are a concept most people do because of how mainstream they have become. If you genuinely want to change something, you should never have ...

  5. The top New Year's resolutions and how you can actually stick ...

    www.aol.com/top-years-resolutions-actually-stick...

    The history of New Year's resolutions. According to History, the first New Year's resolutions can be traced all the way back to the ancient Babylonians about 4,000 years ago. During their new year ...

  6. Do therapists make New Year's resolutions? Here's what they ...

    www.aol.com/lifestyle/therapists-years...

    New Year’s resolutions: Odds are you’ve made one at some point in your life.And if you’re like most Americans, that resolution didn’t stick.Still, we often go on making resolutions year ...

  7. Are New Year’s Resolutions Worth Making? (& 5 Tips To Make ...

    www.aol.com/resolutions-worth-making-5-tips...

    New Year’s resolutions that involve moving toward a goal or building a new habit — like eating healthier — allow for flexibility. While strict resolutions that require you to do (or not do ...

  8. How to get back on track with your New Year’s resolutions

    www.aol.com/news/back-track-resolutions...

    Six weeks into 2024, many of us are already feeling behind on the New Year’s resolutions we set. According to a survey of more than 5,000 U.S. adults conducted by the Pew Research Center last ...

  9. Here's why New Year's resolutions fail so often — and how to set realistic goals you can actually achieve.