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  2. Quick Chicken Stir-Fry Recipe - AOL

    www.aol.com/food/recipes/quick-chicken-stir-fry

    2 tbsp cornstarch; 1 3 / 4 cup Swanson® Chicken Broth or Swanson® Chicken Stock; 1 tbsp soy sauce; 1 / 2 tsp ground ginger; 4 cup cut-up fresh vegetables (broccoli florets, sliced carrots ...

  3. Asian Glazed Chicken & Stir-Fry Vegetables Recipe - AOL

    www.aol.com/food/recipes/asian-glazed-chicken...

    Mix cornstarch, broth, honey, vinegar, soy and pepper. Cook chicken in nonstick skillet until browned. Add cornstarch mixture, carrots and water chestnuts. Cook and stir until mixture boils and ...

  4. Fried chicken - Wikipedia

    en.wikipedia.org/wiki/Fried_chicken

    Fried chicken, also called Southern fried chicken, is a dish consisting of chicken pieces that have been coated with seasoned flour or batter and pan-fried, deep fried, pressure fried, or air fried. The breading adds a crisp coating or crust to the exterior of the chicken while retaining juices in the meat.

  5. Pan frying - Wikipedia

    en.wikipedia.org/wiki/Pan_frying

    Duck meat being pan fried. Generally, a shallower cooking vessel is used for pan frying than for deep frying; however, using a deep pan with a small amount of oil, butter or bacon grease does reduce spatter. A denser cooking vessel is better than a less dense pan because the added mass will improve temperature regulation.

  6. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    Nutritional value per 100 g (3.5 oz) ... a stew usually consisting of chicken and fried onions cooked in ... soy sauce, chicken neck, cheese, butter, and minced ...

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  8. The Surprising High-Protein, Low-Carb Foods to Should Add to ...

    www.aol.com/best-high-protein-low-carb-181600799...

    General nutrition guidelines suggest aiming to get between 30 and 40% of daily calories from carbs when adhering to a low-carb plan (based on a 2,000-calorie-a-day diet). The key to ensuring you ...

  9. Frying - Wikipedia

    en.wikipedia.org/wiki/Frying

    Fried plantain. Frying is the cooking of food in oil or another fat. [a] [1] Similar to sautéing, pan-fried foods are generally turned over once or twice during cooking to make sure that the food is evenly cooked, using tongs or a spatula, whilst sautéed foods are cooked by "tossing in the pan". [2] A large variety of foods may be fried.