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Stretching can be dangerous when performed incorrectly. There are many techniques for stretching in general, but depending on which muscle group is being stretched, some techniques may be ineffective or detrimental, even to the point of causing hypermobility, instability, or permanent damage to the tendons, ligaments, and muscle fiber. [7]
Active stretching eliminates force and its adverse effects from stretching procedures or it can also be defined as a stretch that requires you to retain a posture without any help other than the strength of your agonist's muscles is known as an active stretch. Active stretching stimulates and prepares muscles for use during exercise.
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Nikkie de Jager-Drossaers [4] (Dutch pronunciation: [ˈnɪki də ˈjaːɣər drɔˈsaːrs]; born 2 March 1994), known online as NikkieTutorials, is a Dutch make-up artist, model and beauty YouTuber. [5]
The stretch reflex (myotatic reflex), or more accurately "muscle stretch reflex", is a muscle contraction in response to stretching a muscle. The function of the reflex is generally thought to be maintaining the muscle at a constant length but the response is often coordinated across multiple muscles and even joints. [ 1 ]
Generative Pre-trained Transformer 3 (GPT-3) is a large language model released by OpenAI in 2020.. Like its predecessor, GPT-2, it is a decoder-only [2] transformer model of deep neural network, which supersedes recurrence and convolution-based architectures with a technique known as "attention". [3]
Original GPT architecture. Generative Pre-trained Transformer 1 (GPT-1) was the first of OpenAI's large language models following Google's invention of the transformer architecture in 2017. [2]
Stretching, in the context of body piercing, is the deliberate expansion of a healed piercing for the purpose of wearing certain types of jewelry. Ear piercings are the most commonly stretched piercings, [ 1 ] with nasal septum piercings , tongue piercings and lip piercings / lip plates following close behind. [ 2 ]