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The number of calories in an apple varies based on its size and whether it has skin. According to the USDA's FoodData Central, an apple with skin and a three-inch diameter has about 95 calories ...
A raw apple is 86% water and 14% carbohydrates, with negligible content of fat and protein (table). A reference serving of a raw apple with skin weighing 100 g (3.5 oz) provides 52 calories and a moderate content of dietary fiber (table). Otherwise, there is low content of micronutrients, with the Daily Values of all falling below 10% (table).
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
It has a red color and large, moderately conspicuous lenticels. Haralson apples are crisp and juicy, having a tart flavor. Haralson apples are crisp and juicy, having a tart flavor. They are good for eating, cooking, and are an excellent choice for pies .
The McIntosh (/ ˈ m æ k ɪ n ˌ t ɒ ʃ / MAK-in-tosh), McIntosh Red, or colloquially the Mac, is an apple cultivar, the national apple of Canada. The fruit has red and green skin, a tart flavour, and tender white flesh, which ripens in late September. It is considered an all-purpose apple, suitable both for cooking and eating raw.
To make apple sauce, the apples are sliced and then stewed with sugar and lemon juice in a saucepan. Bramley's Seedling apples are favoured for producing a jelly which is very pale in colour. [ 22 ] Because the tree is a heavy cropper and liable to glut, it is a fine candidate for the domestic production of fruit wine , alone or with other ...
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Bramley apples Granny Smith apples Red Gravenstein apples Yellow Gravenstein Baked apple with vanilla sauce. A cooking apple or culinary apple is an apple that is used primarily for cooking, as opposed to a dessert apple, which is eaten raw. Cooking apples are generally larger, and can be tarter than dessert varieties.