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2. Muscle cramps are a pain. These expert-approved tips ... - AOL

   www.aol.com/muscle-cramps-pain-expert-approved...

   OTC pain medications, such as acetaminophen, ibuprofen or naproxen, may also help soothe pain that derives from muscle cramps. “In rare cases, your doctor might prescribe a muscle relaxer ...

3. Your 'muscle aches' might actually be nerve pain. Here's how ...

   www.aol.com/muscle-aches-might-actually-nerve...

   Home remedies for muscle pain and nerve pain. In the beginning, the at-home treatments for muscle and nerve-related pain might look very similar, Tankha says. He says those options can include:

4. 17 expert-approved ways to relieve migraine pain quickly at home

   www.aol.com/news/17-expert-approved-ways-relieve...

   Home remedies for migraine headache pain: Ice cap. ... And the tool can be especially useful on the forehead, temples and jaw area to reduce muscle tension and pain.

5. Mustard plaster - Wikipedia

   en.wikipedia.org/wiki/Mustard_plaster

   It can be used to warm muscle tissues and for chronic aches and pains. [1] It was once part of conventional medical treatment, [2] and available in prepared versions in pharmacies. It fell from favor in the 20th century and is now used only as a home remedy. [3]

6. Myofascial release - Wikipedia

   en.wikipedia.org/wiki/Myofascial_release

   Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.

7. The 11 best muscle pain relief creams, according to pain ...

   www.aol.com/lifestyle/best-muscle-pain-relief...

   Cost: $12.54 for 4oz.| Key Ingredients: 5 % Menthol | Cooling, Warming, Neutral: Cooling | Scent: Menthol, fades to neutral scent. Biofreeze Professional Pain Relief Gel is the best overall muscle ...