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"Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost.
The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom is a 2006 book written by American social psychologist Jonathan Haidt.In it, Haidt poses several "Great Ideas" on happiness espoused by thinkers of the past—such as Plato, Buddha and Jesus—and examines them in the light of contemporary psychological research, extracting from them any lessons that still apply to our modern lives.
Philosophically, its scope is more often wider, encompassing a whole life. And in philosophy it is possible to speak of the happiness of a person's life, or of their happy life, even if that person was in fact usually pretty miserable. The point is that some good things in their life made it a happy one, even though they lacked contentment.
Contentment is a state of being in which one is satisfied with their current life situation, and the state of affairs in one’s life as they presently are. If one is content, they are at inner peace with their situation and how the elements in one’s life are situated.
Buddhist scriptures teach that wise people conduct themselves well. [113] A wise person does actions that are unpleasant to do but give good results, and does not do actions that are pleasant to do but give bad results. [114] Wisdom is the antidote to the self-chosen poison of ignorance. The Buddha has much to say on the subject of wisdom ...
Brides, the therapist, also stressed the importance of finding ways to insert joy and laughter into life. "Laughter is free, lacks side effects, and has psychological and physical benefits ."
A person that does this is the best because they are fulfilling their purpose or nature as found in the rational soul, similar to how the best horse in a chariot race is the fastest horse etcetera. (The wise person will) be more than human. A man will not live like that by virtue of his humanness, but by virtue of some divine thing within him.
Having phronēsis allows a person to have moral or ethical strength. [2] In Plato's Meno, Socrates explains how phronēsis, a quality synonymous with moral understanding, is the most important attribute to learn, although it cannot be taught and is instead gained through the development of the understanding of one's own self. [3]