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  2. GoodLife Fitness - Wikipedia

    en.wikipedia.org/wiki/GoodLife_Fitness

    GoodLife Fitness Centres Inc. is the largest health club company in Canada with over 450 locations across the country, under the banner of four brands. [ 2 ] [ 3 ] History and background

  3. David Patchell-Evans - Wikipedia

    en.wikipedia.org/wiki/David_Patchell-Evans

    Under Patch's leadership as CEO, the GoodLife group of clubs would grow to include GoodLife Fitness, Fit4Less, Éconofitness and Oxygen Yoga & Fitness, encompassing nearly 500 locations, 1.2 million members, and more than 10,000 employees across Canada.

  4. Goodlife Health Clubs - Wikipedia

    en.wikipedia.org/wiki/Goodlife_Health_Clubs

    In August 2016, Ardent sold the 76-club Goodlife business to Quadrant Private Equity for $260 million, forming part of its Fitness and Lifestyle Group. [8] [9] In 2023 members of the United Workers Union launched a campaign against underpayment, wage cuts, and poor work conditions at over 150 Fitness First and Goodlife Health Clubs.

  5. List of health club chains - Wikipedia

    en.wikipedia.org/wiki/List_of_health_club_chains

    Anytime Fitness; Crunch Fitness; EFM Health Clubs; F45 Training; Fitness First; Gold's Gym; Goodlife Health Clubs; Hard Candy Fitness; Hypoxi; Jetts Fitness; Les Mills International; Snap Fitness; Virgin Active; World Gym

  6. What Is Zone 2 Training & How It Can Support Weight Loss? - AOL

    www.aol.com/zone-2-training-support-weight...

    A lower resting heart rate usually means better fitness, so your resting heart rate may decrease as you get fitter. Heart Rate Reserve . Your heart rate reserve is the difference between your ...

  7. Royal Victoria Marathon - Wikipedia

    en.wikipedia.org/wiki/Royal_Victoria_Marathon

    The Royal Victoria Marathon, formerly known as the GoodLife Fitness Victoria Marathon or RVM, is a marathon race held on Vancouver Island in Victoria, British Columbia, Canada every October. It was first held in 1980 and was started by Robin Pearson, Alex Marshall and Bruce "Gunner" Shaw. In 2006, the full marathon saw 1863 participants.

  8. Want Stronger Muscles Without Heavy Weights? Trainers ... - AOL

    www.aol.com/want-stronger-muscles-without-heavy...

    But if building pure strength and putting on muscle mass is the priority, incorporating weights is a good option. A balanced approach can even combine both for well-rounded fitness progress, she says.

  9. Entertainment Centrum - Wikipedia

    en.wikipedia.org/wiki/Entertainment_Centrum

    Its anchor tenant is the Landmark Cinemas and Goodlife Fitness. Putting Edge Glow-in-the-Dark Mini Golf is also located in the plaza, along with several restaurants,. Putting Edge Glow-in-the-Dark Mini Golf is also located in the plaza, along with several restaurants,.