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The Serenity Prayer is an invocation by the petitioner for wisdom to understand the difference ... Grant to us the serenity of mind to accept that which cannot be ...
The Shanti Mantras, or Pancha Shanti mantras, are Hindu prayers for peace found in the Upanishads. Generally, they are recited at the beginning and end of religious rituals and discourses. Shanti Mantras are invoked in the beginning of some topics of the Upanishads. They are believed to calm the mind and the environment of the reciter.
Peace of mind, serenity, and calmness are descriptions of a disposition free from the effects of stress. In some cultures, inner peace is considered a state of consciousness that may be cultivated by various forms of training, such as breathing exercises, prayer, meditation, tai chi or yoga, for example.
Peace of mind, serenity, and calmness are descriptions of a disposition free from the effects of stress. In some meditative traditions, inner peace is believed to be a state of consciousness or enlightenment that may be cultivated by various types of meditation, prayer, tai chi, yoga, or other various types of mental or physical disciplines ...
"For one enraptured at heart, the body grows calm and the mind grows calm. When the body & mind of a monk enraptured at heart grow calm, then serenity as a factor for awakening becomes aroused. He develops it, and for him it goes to the culmination of its development. "For one who is at ease — his body calmed — the mind becomes concentrated.
Placement of the mind (Skt. cittasthāpana, Tib. འཇོག་པ – sems ’jog-pa) occurs when the practitioner is able to place their attention on the object of meditation, but is unable to maintain that attention for very long. Distractions, dullness of mind and other hindrances are common. Continuous placement (Skt. samsthāpana, Tib.