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2. Ultra-processed Foods Drive Obesity, But a ... - AOL

   www.aol.com/ultra-processed-foods-drive-obesity...

   A new study finds that higher intake of ultra-processed foods is associated with greater body mass index (BMI). The findings also demonstrate how adherence to the Mediterranean diet may help lower ...

3. 24 of the best foods for weight loss, recommended by dietitians

   www.aol.com/24-foods-help-lose-weight-014507254.html

   Many typical breakfast foods are great for weight loss, such as eggs, greek yogurt and tea. ... and research shows that a diet high in protein can help with both weight loss and weight maintenance ...

4. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

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   The foods you eat play an important role in helping you lose visceral fat. Even those traditionally considered to be “bad”—like full-fat dairy, fruit and popcorn—can aid in fat loss.

5. Diet and obesity - Wikipedia

   en.wikipedia.org/wiki/Diet_and_obesity

   The portion size of many prepackage and restaurant foods has increased in both the United States and Denmark since the 1970s. [7] Fast food servings, for example, are 2 to 5 times larger than they were in the 1980s. Evidence has shown that larger portions of energy-dense foods lead to greater energy intake and thus to greater rates of obesity ...

6. The Best Foods to Eat When Taking Wegovy for Weight Loss - AOL

   www.aol.com/best-foods-eat-taking-wegovy...

   Wegovy for Weight Loss. Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and over.

7. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.