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  2. Biceps - Wikipedia

    en.wikipedia.org/wiki/Biceps

    The English form bicep, attested from 1939, is a back formation derived from misinterpreting the s of biceps as the English plural marker -s. [24] [25] Adriaan van den Spiegel called the biceps a Pisciculus) [26] due to its fusiform shape, which is why in the Italian-language medical literature it is sometimes called il pescetto, "the small fish".

  3. Upper limb - Wikipedia

    en.wikipedia.org/wiki/Upper_limb

    Biceps is the major supinator (drive a screw in with the right arm) and pronator teres and pronator quadratus the major pronators (unscrewing) — the latter two role the radius around the ulna (hence the name of the first bone) and the former reverses this action assisted by supinator. Because biceps is much stronger than its opponents ...

  4. List of medieval armour components - Wikipedia

    en.wikipedia.org/wiki/List_of_medieval_armour...

    Arm: Couter or cowter: Plate that guards the elbow. Eventually became articulated. May be covered by guard of vambrace (see below). Spaulder: Bands of plate that cover the shoulder and part of upper arm but not the armpit. Pauldron: 15th: Covers the shoulder (with a dome shaped piece called a shoulder cop), armpit and sometimes the back and ...

  5. Axilla - Wikipedia

    en.wikipedia.org/wiki/Axilla

    The axilla (pl.: axillae or axillas; also known as the armpit, underarm or oxter) is the area on the human body directly under the shoulder joint.It includes the axillary space, an anatomical space within the shoulder girdle between the arm and the thoracic cage, bounded superiorly by the imaginary plane between the superior borders of the first rib, clavicle and scapula (above which are ...

  6. 5 Strength Workouts to Build Sleeve-Busting Biceps - AOL

    www.aol.com/5-strength-workouts-build-sleeve...

    Curl the dumbbell upward, squeezing your bicep at the top. Lower slowly and repeat before switching arms. RELATED: The '5/20' Method Can Give You Sleeve-Busting Biceps—Here's How It Works.

  7. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    Eating in a reclining position was favored by the Ancient Greeks at a celebration they called a symposium, and this custom was adopted by the Ancient Romans. [10] Ancient Hebrews also adopted this posture for traditional celebrations of a Passover Seder , to symbolize freedom. [ 11 ]

  8. 9 exercises to tone and strengthen your biceps - AOL

    www.aol.com/news/9-exercises-tone-strengthen...

    Perform a bicep curl, keeping your elbows hugged into your sides and raising the dumbbells up toward your shoulders. When the dumbbells reach shoulder height, rotate the wrists and dumbbells so ...

  9. List of human anatomical regions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_anatomical...

    the brachial region encompassing the upper arm, the olecranal region encompassing the back of the elbow, the antebrachial region encompasses the forearm, front and back; and the manual or manus region encompassing the back of the hand. The posterior regions of the legs, from superior to inferior, include the gluteal region encompassing the ...