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  2. Vitamin B12 Is a Power Nutrient. Here's How to Know If ... - AOL

    www.aol.com/vitamin-b12-power-nutrient-heres...

    Deficiency isn't common, but can produce some scary side effects when it does happen. Lack of vitamin B12 can cause megaloblastic anemia —a condition characterized by larger than normal red ...

  3. Vitamin B12 deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12_deficiency

    Vitamin B 12 deficiency can be determined, but not always. [14] This means it measures forms of vitamin B 12 that are "active" and can be used by the body, as well as the "inactive" forms, which cannot. [150] Vitamin B 12 deficiency can be found within normal levels, so clinical symptoms should be taken into account when a diagnosis is made. [2]

  4. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    Also known as cobalamin, B 12 is important for the maintenance of neurological function. [28] B 12 deficiency, also known as hypocobalaminemia, often results from complications involving absorption into the body. [29] An assortment of neurological effects can be observed in 75–90% of individuals of any age with clinically observable B 12 ...

  5. The Top Signs You Have a Vitamin B12 Deficiency - AOL

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    “Vitamin B12 is an essential water-soluble vitamin that plays a critical role in helping the brain and nervous system function,” says Ashley Kitchens, RDN, of Plant Centered Nutrition. “It ...

  6. 4 important things vitamin B12 does to your brain and body - AOL

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    Vitamin B12 plays a particularly important role in creating red blood cells, which transport oxygen throughout the body, and DNA. 4 important things vitamin B12 does to your brain and body Skip to ...

  7. Vitamin B12 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12

    Folate levels in the individual may affect the course of pathological changes and symptomatology of vitamin B 12 deficiency. Vitamin B 12 deficiency in pregnant women is strongly associated with an increased risk of spontaneous abortion, congenital malformations such as neural tube defects, and problems with brain development growth in the ...

  8. Vitamin B12 deficiency symptoms - AOL

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    Vitamin B12 deficiency symptoms . Vitamin B12 deficiency has a few hallmark symptoms, according to doctors: Lack of energy. Mental fatigue. Nausea, vomiting, or diarrhea. Lack of appetite. Weight loss

  9. Nutritional neuroscience - Wikipedia

    en.wikipedia.org/wiki/Nutritional_neuroscience

    Poor diet in early childhood affects the number of neurons in parts of the brain. [1]Nutritional neuroscience is the scientific discipline that studies the effects various components of the diet such as minerals, vitamins, protein, carbohydrates, fats, dietary supplements, synthetic hormones, and food additives have on neurochemistry, neurobiology, behavior, and cognition.